ChatGPT Plus cancellation lives inside the web app's settings and takes under a minute. The only complication is iOS: if you subscribed inside the iPhone app, Apple bills you and the cancel switch is in your Apple subscriptions instead.
Cancelling keeps Plus active until the end of the current billing month — you lose nothing immediately, and your chat history stays either way.
Cancel ChatGPT Plus on the web
- Open settings. In chatgpt.com, click your profile icon → Settings → Subscription (or "My plan").
- Manage your subscription. Click "Manage" — this opens the billing portal showing your plan and next renewal date.
- Cancel the plan. Click "Cancel plan" (or "Cancel subscription") and confirm. The portal confirms Plus runs until the period's end, then won't renew.
- Subscribed on iPhone?. If Settings shows your subscription is managed through Apple, go to iOS Settings → your name → Subscriptions → ChatGPT Plus → Cancel.
Before you cancel
Your chat history and account are unaffected by cancelling — you drop to the free tier's models and limits when the period ends. If you're cancelling because you use it rarely, note that you can resubscribe instantly whenever a heavy-usage week comes up; there's no penalty for hopping in and out.
Frequently asked questions
Do I lose my chat history?
No — history stays on your account on the free tier. Only the paid features (better models, higher limits) go away when the billing period ends.
Can I get a refund?
OpenAI generally doesn't refund partial months for consumer Plus; the subscription just runs out. iOS-billed subscriptions follow Apple's refund process at reportaproblem.apple.com.
Why don't I see a cancel button on the web?
You're likely billed through Apple (subscribed in the iOS app). Cancel it in iPhone Settings → Subscriptions.